The Myths of Hair Loss

Hair loss affects millions of people worldwide. There are many myths surrounding the causes of hair loss. As a leading hair transplant surgeon and founder of Dr. Shapiro’s Hair Institute I will separate fact from fiction. As we address these questions can you determine which is fact and which is myth?

Myth #1 – “wearing a hat too much will cause my hair to fall out”. MYTH – most people wear hats to cover thinning or balding areas or simply because they are not happy with their hair but wearing one will not cause pre-mature hair loss.

Myth #2- “shampooing every day will cause hair loss”. MYTH – although daily shampooing will not cause hair loss it is best to match your shampoo with your hair needs. For people with seborrhea a tar shampoo will work best. Dry hair should have a moisturizing shampoo while oily hair should not. Some shampoos such as Nioxin and Help Hair will aid you in sustaining the hair that you currently have.

Myth #3 – “wearing braids can cause you to lose hair” – FACT – depending on how tight the braids are woven, how long they are left in and the care used in removing the braids, hair loss can occur, this is called Traction Alopecia.

Myth #4 – “relaxers, bleaches and colors will make your hair fall out”. FACT & MYTH – when using chemicals on the hair you need to be very careful not to over process the hair. Otherwise temporary to permanent hair loss can occur. Be sure you use quality products and have a professional hairdresser apply them. When chemicals are used properly and sparingly your hair can remain healthy.

Myth #5 – “pregnancy, pre-menopause and post menopause can make your hair thin”. FACT – most women experience some level of hair loss in these situations. Vitamins and a healthy diet can aid in counteracting these hormonal changes.

Myth #6 – “my hair loss is hereditary”. FACT – hair loss can be hereditary and can come from either side of the family. However, the degree of hair loss will vary within each member of the family.

The leading cause of hair loss is a chemical called DHT that is produced in the bloodstream and attacks weak hair follicles and causes pre-mature hair loss. This type of hair loss is called male pattern baldness and can occur in men and women. In my practice of hair transplant Boca and hair transplant Miami, I have treated thousands of patients with many causes of hair loss. The only permanent, affordable treatment for these conditions is a surgical hair transplant that is performed by a highly qualified, experienced surgeon. During this procedure a strip is removed from the back of the head and cut into smaller units and transplanted into recipient sites in the top of the head. Within 3-6 months you will begin to grow your new, completely natural hair that will never fall out again.

Building Muscle but Losing Hair?

BarbellsBody conscious men and women everywhere are in the gym every day trying to look and feel better about themselves. Many turn to supplements to help increase muscle and lose fat. However, in the process they are losing something else: their hair! Many of these supplements contain anabolics, creatine, steroids and growth hormones. These tend to increase testosterone and DHT levels thereby creating hair loss. During my 20 year practice I have seen thousands of patients that have accelerated their hair loss because of the use of supplements that also contain whey isolates with a high level of amino acids. It is important when looking for supplements, snacks and meal replacements to choose ones that are not derived from whey isolates with high levels of amino acids. This can cause stress to the kidneys and other organs, increase blood pressure and speed up hair loss. A better choice is actually whey concentrate with a balanced level of amino acids. This in conjunction with vitamins, minerals and biotin can actually promote healthier hair. Products should be all natural, organic and contain only 12-20 grams of protein per workout as opposed to 30 grams or more. You should also avoid soy products since they tend to affect the thyroid which controls hair growth. Having a great body doesn’t mean your hair should fall out. Protect your hair with the proper nutrients and it may well last you a lifetime.

3 Common Causes of Female Hair Loss

Hairbrush PictureEven though the term “hair loss” is most commonly associated with men, women experience hairloss almost as frequently. Female hair loss is considered to be anything over the loss of about 100 hairs a day, that is experienced during a time when a woman has not just had a baby. After pregnancy, women commonly lose more hair than normal for several months after the birth of their baby because during pregnancy, the body holds onto hair.

Although it’s hard to tell if you’re losing more than a hundreds hairs per day exactly, you should take notice if you start to lose more hair than you normally do. A change in diet, sleep patterns or exercise habits could be a reason for the loss of your hair, but it could also point to something more serious. If you take the time to speak with a doctor and get the proper treatment, female hair loss can be stopped in its tracks.

The most common cause of female hair loss is called androgenic alopecia. It’s also referred to as pattern hair loss. In this type of hair loss, the main culprit is an abundance of the hormone androgen in a woman’s body. Androgen is a male hormone and, as you can imagine, it can wreak havoc in a woman’s body. It can produce thick hair on a woman’s face, back, chest and arms, but can also cause thin hair on top of a woman’s head. The scalp is most effected with this type of hair loss, but it can be treated with laser therapy or corrected with a hair transplant.

The next type of female hair loss goes by the name traction alopecia. As its name implies, it is related to the physical exertion felt against the hair when a woman pulls her hair back in a tight hair style. Tight ponytails buns and braids can cause tension around the hairline. Over time, the hair around the hair line stops growing and begins to fall out. Through this, a woman’s hair line can start to recede. By wearing your hair in a different manner, treating it with a gentle oil massage and using wide tooth combs instead of brushes, you can stop and prevent this type of hair loss.

Hair loss can also be caused by a thyroid imbalance and such cases go by the name telogen effluvium. It’s a result of either a thyroid problem, cancer, liver troubles or lots of stress. This name also applies to the hair loss that is experienced in cancer patients who receive radiation therapy. With this type of hair loss, the hair loss itself or another symptom of the condition can clue you into the presence of the condition. If your hair loss doesn’t fit into any of the aforementioned categories, discuss it with a doctor so you can get the right type of treatment.

Female hair loss isn’t as common as male hair loss, but it has just as much of an impact on the person losing their hair. Fortunately, with the help of a doctor, a hair specialist or a change in hair style, it can be stopped and reversed.

The Top 5 Causes of Hair Loss and How to Avoid Them

Bald Head - is this you?Hair loss happens to a lot of people in many different forms. There’s male pattern hair loss, alopecia, hereditary hair loss, thinning hair and receding hair lines. Just as there are many different types of hair loss, there are many different causes for common hair loss. Understanding where hair loss comes from can sometimes help you deal with thinning hair.

Identifying the cause of your hair loss can help you find solutions that suit your needs. One of the first major causes of hair loss is stress. Stress is more than just an emotion. It effects your body on a biochemical level. It literally changes your blood chemistry so that you begin shedding more hair than normal. Taking steps to reduce your stress and to calm yourself will help your mind, body and hair.

Another common cause is heredity. Unfortunately, for some of us, losing our hair is in our genes. Lifestyle choices can make a difference in whether or not the genetic predisposition for hair loss is experienced fully. But if you carry the gene for baldness it will most likely set in before the age of 40. There isn’t much you can do about hereditary hair loss to prevent it, but there is a lot that you can do to reverse the effects.

Hormonal problems are another common cause for hair loss. A certain type of hormone called DHT (dihydrotestosterone) can cause the weakening of hair at it’s roots and eventual hair loss. This is the most common cause of male pattern baldness, since DHT is a form of testosterone. Women can also experience hormonal hair loss. When a woman changes her hormone levels through using artificial hormones like birth control or hormone replacement therapy, it can have a big impact on her hair loss. With these types of hair loss, it’s best to consult an expert. Continue reading

5 Easy Steps to Repair Damaged Hair

Damaged HairWhen your hair is damaged it shows. If you constantly pull on your hair with a brush, use heated styling tools or apply styling products each day, then you are paving the way for damaged hair. If your hair is dull, brittle or generally out of control, you’ll be happy to know that there are a few things that you can do to restore part of your hair’s luster and shine. Keep in mind that there are no complete cures for damaged hair other than cutting it off. But there are steps that you can take to have the best head of hair possible while you are growing new, healthy hair.

The first step is to get your hair trimmed. Before you start applying any of the treatments listed below, you need to trim off the most damaged part of your hair at the ends. Getting regular trims help stop split ends and reduces the overall damage on your head. You don’t need to cut a whole lot of hair off, so don’t worry if you’re a fan of long hair. As little as a quarter of an inch can make a big difference.

Next, you need to change the way that you treat your hair. Never brush your hair when it is wet. Always use a wide tooth comb to get out tangles after your bath or shower, and make sure to use a leave in conditioner or detangler if you have longer hair. Pulling at your wet hair with a brush pulls and snaps strands of hair which leaves you with breakages.

You should also reduce your reliance on heated styling tools, like hair dryers, curling irons and straighteners. If you wear your hair in a style that requires a hair dryer, try to use the dryer on the lowest setting and let your hair dry naturally as long as possible. Test out different “sleep in” rollers to see if you can eliminate the need for a curling iron. Hair straighteners should be used on low settings and in conjunction with styling products that will make straightening your hair easier. Continue reading